Sunday, December 13, 2009

BBQ Chicken Pizza

This whole wheat pizza is also mostly Abs Diet approved. It is Mike's creation.

1 Whole wheat pizza crust
1 tbsp olive oil
1/2 cup bbq sauce (we like KC Masterpiece)
1 large chicken breast, cooked on the grill with Montreal chicken seasoning
1 handful baby spinach (chopped)
1/2 small purple onion
1/2 cup mushrooms
1 1/2 cups mozzarella cheese
2 tbsp ground flax seed

Preheat oven to 350 F. Sprinkle chicken breast with chicken seasoning and grill. Lightly coat crust with olive oil, then spread bbq sauce to edges. Slice cooked chicken and distribute evenly over crust. Saute mushrooms and onions in a little bit of olive oil. Assemble pizza with remaining ingredients. Bake until cheese is melted, about 15-20 minutes.

Very healthy and very delicious!

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