Flax seed is your friend! I never thought about using flax seed this way until my friend Beth mentioned that she and her husband made salmon this way. It is so good! We added our own little touch to it.
2 salmon fillets (we use the kind that are individually frozen, with no skin)
1/2 cup of ground flax seed
1 tblsp of Spade L fish seasoning
2 tblsp of olive oil
Sprinkle Spade L seasoning on both sides of fish, coat fish in flax seed and fry in olive oil.
So easy!
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